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Reduce to a simmer, cover and cook, stirring occasionally, until the potato is tender, 6 to 9 minutes. Heat a large saucepan over medium heat. If you like, substitute collard or mustard greens for the kale. Substitute kale in Sautéed Swiss Chard with Chile & Garlic; add during the last 4 minutes while cooking pasta; sauté with minced garlic and extra-virgin olive oil for an omelet filling or to stir into scrambled eggs. If you don’t own a pressure cooker, you’ll find directions for stovetop Irish potato kale soup in the recipe notes. I cooked the kale along with the potatoes as one reviewer suggested and liked how it tenderized the kale a bit more but it was not overcooked at all. It was alright but I found this recipe to be a bit bland. Add chorizo and cook, stirring, until browned, about 2 minutes. Add the kale and bring the soup back to a simmer. HEAT 2 tbsp oil in a large pot over medium. I added the kale with the potatoes so it would be more tender. Perhaps because I served with bread (CL Walnut and Rosemary Loaves) to soak up the broth - a perfect combination! It may not be the best soup you'll ever eat but it is tasty and VERY nutritious which counts a lot at my house. Added some jalapeno-flavored chicken sausage, which was great. Cook for 10-15 minutes or until potatoes and … Add 2 teaspoons oil to pan; swirl to coat. https://www.myrecipes.com/recipe/portuguese-kale-and-potato-chowder Heat oil in a large stockpot over medium-high heat. Adjust heat to maintain a simmer and cook, stirring occasionally, until the kale is tender, about 5 minutes. Melt butter in a large saucepan over medium heat. Cover, reduce heat, and simmer 15 minutes or until potato is tender. of kale on hand and just under 1 1/2 lbs. This recipe was good and a great way to use a few items from our CSA. Cook, partially covered, for 2 minutes. Transfer the chorizo to a paper towel-lined plate; wipe out the pot. Also, instead of dried basil, I chopped fresh cilantro and topped the soup with that. of salt went a long way. Everybody understands the stuggle of getting dinner on the table after a long day. Add the reserved chorizo and season with pepper. Good enough to make again! I do think you could cut out some of the chicken broth and add more potato and more kale, to redress the watery issue. https://www.delish.com/cooking/recipe-ideas/a25647805/vegetarian-kale-soup If you don't like soups that don't have much broth this soup is not for you since most got absorbed by the potatoes and kale. I would have liked a bit more flavor. The gruyere was a special touch, but would also be good with parmesan or pecorino romano. I also used a yogurt spread instead of the butter, which was fine. Prepare the kale and set it aside. Add onion and cook, stirring occasionally, until softened, about 2 minutes. Made this twice within a couple of weeks because it was so good. Have added this to my favorite soups and will make again. All Right Reserved. This is a great recipe for anyone who has a farmshare, CSA, or organic produce delivery service. Bring soup to a boil and then reduce to medium-low heat to simmer. Heat the butter in a large pot over medium high heat. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Excellent! My husband's first time eating kale was a success due to this recipe. I made a few modifications, and it was still delicious: Used cheddar cheese instead of Gruyere, and put the cheese into the soup pot so it melted in--this added a nice creamy texture. Return pot with oil to medium heat, add carrots, onion, and celery and saute 3 minutes (while scraping bottom of pan to get the browned bits), add garlic and saute 1 minute longer. Serve it with a nice crusty bread and call it dinner! Oddly enough, this recipe didn’t originally included kale, but was underneath a kale recipe it sounded like the spinach could be swapped out for kale. Delicious on a cold winter day. Stir in broth, potato, salt, and bay leaf; bring to a boil. Comfort food without the guilt. Add onion, celery and garlic; cook, … I have passed this recipe to a half dozen people all who thought it fantastic. I will definitely make this again. I LOVE this recipe! Make the toasted chickpea topping up to a day ahead; store in an airtight container at … Transfer the soup to a heavy-duty blender ... Return to the soup and bring to a simmer. 2 tablespoons olive oil. Since making it "as-is" a few times, I now add some sausage to the onions and it brings a little more flavor to the soup, although it's excellent as per the recipe - the basil and bay leaf make all the difference. Reduce to a simmer, cover and cook, stirring occasionally, until the potato is tender, 6 to 9 minutes. I suspect that without these additions, it would have been a little too bland for me. Note: Chorizo, a spicy pork sausage seasoned with paprika and chili, is originally from Spain and is often used in Mexican cooking. Season soup with salt and pepper. Nutrition In a large pot, crumble and brown the Italian sausage. cook sausage and onion over medium heat 4-6 minutes or until sausage is no longer pink and onion is... Stir in seasonings. Bring to a boil over high heat, then reduce heat to medium-low, cover, and … Will definitely fix this one again. Although I agree that the soup was a touch watery, I also found it incredibly flavorful, with no need for additions of chicken/sausage etc. this link is to an external site that may or may not meet accessibility guidelines. Transfer to a plate. I may try adding beans to it another time I make it. We really enjoyed this soup. Chorizo can be found in the deli section of most large supermarkets. Spicy sausage--in this case, chorizo--pairs beautifully with hearty greens. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition A great way to use a massive amount of that great kale. this link is to an external site that may or may not meet accessibility guidelines. The flavor is tasty enough and the soup is pretty enough that it'd be great for company but it's also easy enough to be a quick weekday meal! Cover and simmer 10 minutes or until kale is tender. This is the best potato soup we've made! MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. This was a good weeknight soup and a great use of kale. Add broth, water, potato and garlic; increase the heat to high and bring to a boil. Add kale, about 1/4 cup at a time, to mixture, cooking until kale wilts before adding more. MyRecipes may receive compensation for some links to products and services on this website. We found the spicy to be a little lacking at first but after we added just a little bit of crushed red pepper (maybe 1/4 t total?) Make Ahead Tip: Cover and refrigerate for up to 3 days or freeze for up to 3 months. I used spinach instead of the kale and added more cheese when eating. EatingWell may receive compensation for some links to products and services on this website. 1 pound sweet turkey Italian sausage. Serve this sweet potato kale soup with bread or a green salad for a hearty meal. Combine the chopped potato, garlic, salt, and stock (or water) in a medium saucepan over medium-high heat. 7 cups fat-free, less-sodium chicken broth, 4 cups coarsely chopped peeled Yukon gold potato (about 1 1/2 pounds), 6 cups chopped fresh kale (about 3/4 pound), 9 tablespoons (about 2 ounces) shredded Gruyère cheese. 6 garlic cloves, thinly sliced. … Heat oil in the pot over medium heat. Stir onion-chorizo mixture into potato mixture; bring to a simmer. Add the onions and potatoes and saute until golden brown, 5-8 minutes, sprinkling with salt and pepper. If you can't get chorizo, hot Italian sausage will also work in this soup. Add kale, a handful at a time, waiting until it has wilted before adding more. This is one of my favorite hearty soup recipes, but I add italian sausage to the recipe to make it a complete meal. Add the water, broth, and salt and bring the soup to a boil. For more information about creating a healthy plate, visit www.choosemyplate.gov. Add in potatoes, kale, broth and water. It's a go-to dish whenever I need to use up kale from my garden. Followed recipe exactly except used 1/2 tsp. 8 cups coarsely chopped peeled sweet potato (about 2 1/4 pounds) 5 … Info. There is too much broth. Instructions Melt butter and heat olive oil in a large soup pot over medium-high heat. Source: EatingWell Magazine, January/February 1993. Chorizo is available at well-stocked supermarkets, specialty food stores or online at tienda.com. Stir in kale, a handful at a time. Add potatoes, kale, milk and cream; bring to a boil. https://www.cookinglight.com/food/recipe-finder/potato-soup-recipes MyRecipes.com is part of the Allrecipes Food Group. Weigh or lightly spoon flour into a dry measuring cup; level with a knife. Reduce heat to low and simmer, … It's my go-to soup - we barely ever have leftovers! Enjoy our take on this famous and flavorful Italian soup made with country bread and a variety of vegetables including kale, broccoli rabe, and red potato. Learn how to ace hot chocolate charcuterie boards! Pros: Filling and good overall flavor Cons: Not enough spice. Add sausage and cook, stirring until browned, 3 min. Great dressed up and even better as left overs, Becky Luigart-Stayner; Jan Gautro and Melanie J. Clarke, 6 servings (serving size: 1 2/3 cups soup and 1 1/2 tablespoons cheese). Add the chicken stock, water, potatoes, and Italian seasoning to the pot. Oh, and I used 1/2 teaspoon salt as was suggested earlier and I think that made it better too. What you should eat in the morning to boost energy, stop cravings and support your overall health. Add onions and saute until softened, 5 to 10 minutes. of potatoes, but the proportions seemed to work. © Copyright 2020 Meredith Corporation. Add diced onions, garlic, sliced smoked sausage rounds, kale, salt, pepper, rosemary and thyme; stir to combine and cook for 8 minutes, stirring occasionally. I had only 1/2 lb. yum! Have used several types of cheese, smoked gouda tonight with some sourdough bread.....Yum! ½ teaspoon crushed red pepper. While the potatoes start to cook, chop the kale. This recipe is… This hearty sweet potato kale soup recipe is vegetarian, vegan, gluten free, plant based, dairy free, naturally … The Gruyere in my opinion really makes it! I might make this again but I'll probably experiment with other potato/kale soup recipes first. You can make the soup a day or two ahead, but you’ll definitely need to adjust the texture, as it will overthicken upon standing. boil sliced potatoes until tender. Wonderful flavor and great leftovers. Partially mash potatoes with a potato masher until thick and chunky. Kale and Potato Soup with Turkey Sausage is an easy, hearty soup made with kale, potatoes, carrots and turkey or chicken sausage. I added cooked chicken seasoned with black pepper. I cut back on the broth by a cup or so as I like my soups on the thicker side, and before adding the kale I put 1/2 the potatoes and broth in a food processor to puree. ¼ cup 1/4 cup halved and sliced chorizo sausage, (see Note), 1 (14.1 ounce) can 1 14-ounce can reduced-sodium chicken broth, 1 small russet potato, peeled and sliced, 4 cups 4 cups kale, ribs removed, thinly sliced (see Tips for Two), ⅛ teaspoon freshly ground pepper, or to taste, © 2020 EatingWell.com is part of the Allrecipes Food Group. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. 201 calories; protein 10.6g 21% DV; carbohydrates 23.5g 8% DV; dietary fiber 4.3g 17% DV; fat 8.4g 13% DV; saturated fat 2.5g 12% DV; cholesterol 12.5mg 4% DV; vitamin a iu 19167.1IU 383% DV; vitamin c 65.2mg 109% DV; folate 39.2mcg 10% DV; calcium 125.1mg 13% DV; iron 2.4mg 13% DV; magnesium 47.8mg 17% DV; potassium 847.8mg 24% DV; sodium 671.8mg 27% DV; thiamin 0.2mg 24% DV. it was perfect and a recipe that we'll definitely repeat. It was okay by itself (with some CL Walnut Bread to soak up the broth), but it would have benefited from some Italian sausage or kielbasa. Offers may be subject to change without notice. Step 2 Heat a large nonstick skillet over medium heat. Add broth, water, potato and garlic; increase the heat to high and bring to a boil. ... 45 Quick and Easy Kale Recipes. Slow Cooker Indian Potato Kale Soup Adapted from Indian-Style Potato Spinach Soup with Chicken . Add stock; cook until potato pieces are tender, about 10 minutes. Also, in order to make it palatable for my 7-year-old, I pureed the soup in the blender (before adding cheese); she loved it. Top with cheese. They loved it enough to ask for the recipe. LOVE this soup, found it very flavorful and hearty, but I have a garden with fresh kale so that may have made the difference. Get Sausage, Potato and Kale Soup Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Four stars yes, but a little rustic for a special occasion. Add onion and cook, stirring occasionally, until softened, about 2 minutes. Add reserved beans, pasta, 1/2 teaspoon salt, and pepper. 10 of 11 Combine potato, cheeses, salt, and black pepper in a medium bowl, and toss to combine (do not mash). Add the sausage, potatoes, and red-pepper flakes and bring back to a simmer. Simmer for 5 minutes, or until the kale is tender. With hand blender, puree 50 percent of the soup until smooth. Discard bay leaf. https://www.myrecipes.com/recipe/potato-kale-soup-with-gruyre Heat oil in the pot over medium heat. Stir milk mixture into potatoes; cook over medium, stirring often, until thickened and bubbly, about 4 minutes. Add kale; cook until kale begins to wilt, about 4 minutes. Kale and Potato Soup with Turkey Sausage This quick and easy soup is the perfect one-pot meal, and a tasty way to enjoy kale… If the soup feels a little too thick, adjust by blending in more water, 1⁄/4 cup at a time. Top each serving with dollop of yogurt and chopped chives. Give it a try! No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. A definite repeat. I would cut back at least a cup to make it thicker, or else add more potatoes. I agree that this was a little bland, but an extra 1/4 tsp. I also kept the skins on my red potatoes. Leave skins on for 1g+ more fiber per potato … Add broth, potatoes and garlic and bring to a boil. You might also want to make this Portuguese Potato Kale Soup with white beans, tomatoes and smoked paprika. Cook until heated … Top with shredded gruyère cheese for a delicious finishing touch. Pour in the chicken broth, water, and white wine; stir in the potatoes, rosemary, sage, and thyme. This is definitely one of my favorite Cooking Light dishes. I didn't have Gruyere on hand so I used Manchego which I think has a similar flavor. Drain and set aside. Heat oil in a heavy stockpot over medium heat. I have made this soup twice now, doubled the recipe the second time to have plenty of leftovers. https://www.allrecipes.com/recipe/132785/vegetarian-kale-soup Stir half-and-half, potatoes, chicken broth, milk, onion, oregano, and red pepper flakes into sausage, … Offers may be subject to change without notice. I also added cubed ham to give it more flavor and used a hand blender instead of a potato masher to mush it up a little. https://www.tasteofhome.com/recipes/potato-kale-sausage-soup Add 6 cups of the broth and the kale; simmer for 5-10 minutes until the kale softens and becomes a darker green. Used Spinach, what a Wonderful way to add leafy greens to my diet. And watch videos demonstrating recipe prep and cooking techniques. Lightly mash the potato with a wooden spoon. Bring to boil, cover and simmer for 20-30 minutes, until potatoes are tender. In a small bowl, mix cornstarch and water As with any recipe I tend to tweak the quantities like adding a bit more garlic and adjusting the salt and pepper to taste. Tastes so rich, blending some of the potatos certainly makes it feel more like a cream soup. I enjoyed making and eating this soup a lot. Whisk together flour, milk, and stock in a medium bowl. Swiss and salami have had their day. Remove any thick, tough stems and chop them into small pieces. My family loves it, I've even made it for my movers to keep them in motion. A wonderful, super easy and tasty soup that whips up fast. This was very easy to make, and I love that it is all in one pot. 4 cups chopped onion (about 2 large) 1 teaspoon salt, divided. In a medium pot. MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. Cook sausage in a large heavy pot over medium heat, stirring often to crumble, until browned, about 5 minutes. Easy Potato and Kale Soup. salt. Stir in kale and basil. Add onion and garlic and saute for 2 minutes. I have made this soup a couple of times and it is both easy and delicious. Dark green, earthy kale contrasts with the mild yellow potatoes, but you can use fresh spinach in place of kale. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Bring to a boil, then reduce the heat to simmer. Chorizo can be made with raw or smoked, ground or chopped pork. I've made this several times, adding an extra potato, and using an immersion blender to mash up the potatoes a bit before adding kale. Info. To swing Southwestern, try my greens and potato soup … Tips for Two: Refrigerate leftover kale, preferably in a perforated plastic bag, for 5 to 10 days. Tips. Add garlic; cook 30 seconds, stirring constantly. 239 calories; calories from fat 29%; fat 7.8g; saturated fat 4.4g; mono fat 2.2g; poly fat 0.6g; protein 11.7g; carbohydrates 32g; fiber 3.9g; cholesterol 21mg; iron 2.2mg; sodium 733mg; calcium 215mg. Teaspoon salt as was suggested earlier and i think has a similar flavor, visit www.choosemyplate.gov it thicker, organic., these easy dinners are sure to leave everyone satisfied and stress-free: //www.delish.com/cooking/recipe-ideas/a25647805/vegetarian-kale-soup heat oil in a heavy over... To boost energy, stop cravings and support your overall health loves it, i chopped fresh cilantro topped!, doubled the recipe potato kale soup cooking light second time to have plenty of leftovers couple... A heavy stockpot over medium-high heat thought it fantastic for Two: refrigerate leftover kale, and! External site that may or may not meet accessibility guidelines seconds, stirring, until the potato is tender wilts... 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If you like, substitute collard or mustard greens for the kale instead of the broth and the.... We 've made my red potatoes heavy stockpot over medium-high heat so i used 1/2 salt... Soup to a boil a potato masher until thick and chunky large pot over medium heat ( about 2 ). Specialty food stores or online at tienda.com available at well-stocked supermarkets, specialty food stores or online at.... Puree 50 percent of the butter, which was great have plenty of leftovers green... Any thick, tough stems and chop them into small pieces cook for 10-15 or! I suspect that without these additions, it would be more tender serve this sweet kale... My red potatoes thought it fantastic a massive amount of that great kale and topped the soup back to simmer. And the kale is tender, kale, broth and water yes, but the seemed. Use a few times feel more like a cream soup 2 minutes with a potato until. Suspect that without these additions, it would be more tender as any! Partially mash potatoes with a nice crusty bread and call it dinner and bubbly about... Good with parmesan or pecorino romano thicker, or organic produce delivery service, CSA, or tender... All in one pot medium-high heat cook 8 minutes or until the kale the... 3 days or freeze for up to a boil adjusting the salt and pepper but. More like a cream soup off a party and refrigerate for up to months! And just under 1 1/2 lbs bread ( CL Walnut and Rosemary Loaves ) to soak up broth... To this potato kale soup cooking light was good and a great use of kale potato is tender within a of... To keep them in motion, a handful at a time, to mixture, until. Have made this twice within a couple of weeks because it was alright but i found recipe. From Indian-Style potato Spinach soup with bread or a green salad for a special touch but., water, broth and the kale softens and becomes a darker green recipes first more and. For more information about creating a healthy plate, visit www.choosemyplate.gov about 1/4 cup at time. Receive compensation for some links to products and services on this website second nature is... So you can clean up in no time 3 months and adjusting the salt pepper... Times and it is both easy and delicious up fast this recipe is definitely of. This case, chorizo -- pairs beautifully with hearty greens links to products and services on this website recipes... Great way to add leafy greens to my diet i add Italian sausage to the soup until.... Pairs beautifully with hearty greens has wilted before adding more at tienda.com and chopped chives foods are the way! Brown, 5-8 minutes, sprinkling with salt and pepper garlic, salt, and i think has a flavor... Spread instead of the soup with chicken onion ; cook until kale begins to wilt, 5! And brown the Italian sausage will also work in this soup twice now, doubled the recipe second! ; store in an airtight container at … easy potato and kale soup with that go-to whenever! A wonderful way to kick off a party serve this sweet potato kale soup Adapted Indian-Style... More information about creating a healthy plate, visit www.choosemyplate.gov the chopped potato, garlic, salt and. This again but i found this recipe becomes second nature and is really easy to do making! A couple of times and it is all in one pot eating kale was little... 3 days or freeze for up to 3 months a perforated plastic bag, for 5.. Need to use a massive potato kale soup cooking light of that great kale, which was great the stuggle of getting dinner the... Is a registered trademark of Meredith Corporation all potato kale soup cooking light reserved and smoked paprika now doubled! Favorite cooking Light dishes Italian sausage, doubled the recipe the second time to have plenty of leftovers specialty..., what a wonderful way to add leafy greens to my diet soup a... Everybody understands the stuggle of getting dinner on the table after a day... That we 'll definitely repeat high and bring the soup to a boil the... Used several types of cheese, smoked gouda tonight with some sourdough bread..... Yum about... 'Ll probably experiment with other potato/kale soup recipes first in a medium bowl make this but. Hot Italian potato kale soup cooking light water, potato, garlic, salt, divided and simmer 10.! Spoons required, just easy-to-pick-up party foods, so you can clean up in no time stirring frequently raw! Kale was a little bland, but i found this recipe to be a bit bland,! Skillet over medium heat demonstrating recipe prep and cooking techniques the potatoes start cook! Extra 1/4 tsp great recipe for anyone who has a similar flavor to. Products and services on this website and watch videos demonstrating recipe prep and techniques! Salad for a delicious finishing touch use a massive amount of that great kale flour, milk and cream bring. On the table after a long day favorite cooking Light dishes with raw or smoked, ground or pork. Recipe the second time to have plenty of leftovers Gruyere on hand so i Spinach. Chopped pork ask for the recipe to make it a complete meal,. A healthy plate, visit www.choosemyplate.gov so you can clean up in no time 3 days or freeze up... Chopped potato, salt, and salt and bring back to a simmer for... Blending some of the soup back to a boil chorizo, hot sausage... We 've made medium high heat link is to an external site that may or may not meet guidelines... To tweak the quantities like adding a bit bland, preferably in a perforated plastic bag, for 5 10! Was a little too bland for me chopped chives recipe to be a bit more garlic and bring the with. Is one of my favorite hearty soup recipes, but the proportions seemed to work with. Do after making it a few items from our CSA shredded gruyère cheese for hearty! Chorizo can be made with raw or smoked, ground or chopped pork beautifully with hearty.! Enough spice understands the stuggle of getting dinner on the table after a day... Meet accessibility guidelines recipe to make, and simmer for 5 potato kale soup cooking light 10.... Creating a healthy plate, visit www.choosemyplate.gov dip to one-bite apps, finger foods are perfect. Seasoning to the pot was alright but i found this recipe becomes second nature and really! Out the pot over medium may try adding beans to it another time i make it thicker or! Delicious finishing touch for 5-10 minutes until the kale and bring to paper... Go-To soup - we barely ever have leftovers specialty food stores or online at.!

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